Home
What's New?
How Can Yoga Help Me?
Schedule/Comments
Costa Rica - Jan. 2009
Audio Clips
Favorites
| |
Joyful
Heart Yoga Favorites
|
|
Wai Lana's Favorite Juices by Wai Lana. This
book is full of delicious, healthy juice recipes, including the benefits
of each juice. The photographs are absolutely beautiful to look at as
well. This is a great way to get more fruits and vegetables into your
diet. |
|
|
|
Yoga with
Ateeka. Ateeka calls her yoga “compassionate
vinyasa,” and that’s a perfect name. She has a warm, lovely spirit that I
think you’ll appreciate. I highly recommend her video, Yoga with Ateeka,
her 3-CD set, Divine Yoga Flow, and her relaxation CD, Bliss.
Available through amazon.com or yogawithateeka.com
|
|
|
The
Book of Secrets by Osho. A very engaging and thorough guide to
Tantra. As Kripalu yoga has its roots in Tantra, I highly recommend this
for those who want more insight into the philosophy and deeper practices
of yoga. |
|
|
|
Yoga Mind, Body & Spirit by Donna Farhi. An excellent, all-around yoga book good for beginners and teachers
alike.
Bringing Yoga to
Life by Donna Farhi. Going beyond asana, this wonderful book explains
how our yoga practice begins to change us at the core and affects our daily
lives. |
|
|
Yoga and the Quest for True Self by Stephen Cope. This is the true story of a man who went on a yoga retreat and
never left. Cope expertly weaves the physical, psychological, and metaphysical
aspects of yoga together in a fascinating story of his inner journey and his
life at Kripalu Center.
|
|
|
Autobiography of a Yogi by Paramahansa Yogananda. A classic. Read about the fascinating life of Yogananda as he
encounters masters, saints, and miracles on his search for Truth.
|
|