Sandy's Yoga Blog Archive April 2010

Inspiration

I'm getting ready for a trip, so I thought I'd make it easy on myself and leave you with some of my favorite yoga poems. Enjoy!

Namaste!
Sandy Pradas


Every tree, every living thing as it grows, says this truth: 
You harvest what you sow. 
With life as short as a half-taken breath,
don’t plant anything but love. 
                                      -Rumi



The Guesthouse

This being human is a guesthouse.
Every morning a new arrival.
A joy, a depression, a meanness.
Some momentary awareness comes as an unexpected visitor.


Welcome and entertain them all!
Even if they’re a crowd of sorrows who violently sweep
your house empty of its furniture.
Still, treat each guest honorably.


He may be clearing you out for some new delight.
The dark thought, the shame, the malice—
meet them all at the door laughing and invite them in.
Be grateful for whoever comes,
for each guest has been sent as a guide from beyond. 

                                       -Rumi


O friend, understand:
The body is like the ocean
rich with hidden treasures.
Open your inmost chamber and light its lamp.

 

Within the body are gardens,
rare flowers, peacocks, the inner Music;
within the body is a lake of bliss, and
on it the white soul swans take their joy.

                                 --Mirabai


I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim
a Buddhist, a Jew.

The Truth has shared so much of itself
with me that I can no longer call myself
a man, a woman, an angel
or even pure soul.

Love has befriended Hafiz so completely
it has turned to ash and freed me 
of every concept and image
my mind has ever known.
                                   --Hafiz

contact: sandy@joyfulheartyoga.com             Live Wide Open!