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Costa Rica - Jan. 2009
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Joyful Heart Yoga

Class Schedule  

(All classes are in Alexandria, Va.)  

 

Current session:  4/7 - 5/16

 

 

Monday

10:00 a.m.   St. Marks Church

                   6744 South Kings Hwy.

 

3:30 p.m.    Montebello, Party Rm #4

                       (residents only)

 

5:30 p.m.     Gadsby's Tavern Museum

                   134 North Royal Street

 

Tuesday

4:00 p.m.    Mt. Vernon Unitarian 

                   Church

                  1909 Windmill Lane  

 

Thursday

4:00 p.m.    Mt. Vernon Unitarian 

                   Church

                  1909 Windmill Lane  

 

 

                   

 

Yoga classes are 1 hour and 15 min. 

 

Please send an e-mail for prices. sandy@joyfulheartyoga.com

Comments from Students

 

 

“Sandy Chute is an enthusiastic, beautiful person who eloquently leads her classes through yoga positions that open the heart and mind to a more affirming spiritual existence. Sandy takes into consideration each individual’s health requirements and designs her classes to meet these needs. She is a positive, energetic soul who brings good health and a peaceful spirit to all who will open themselves to follow and practice joyful heart yoga.”

                       - Betsy York
                         Alexandria, Va.

 

 

“Sandy is one of the very best instructors I have had in over 25 years of my practice of yoga. As she gently combines “inner” and “outer” body/mind work, Sandy’s classes are focused, yet relaxed. Her personal attention and suggestions for posture modifications enable everyone to feel comfortable. No matter how I enter the class, when I leave, I feel better physically and emotionally.”

                         - Diane Meyer
                           Alexandria, Va.

 

 

“Having slurped noodle soup in Hong Kong…crunched croissants in Paris, and of course Fish’n’Chips in London, one could say I’m a fairly well-traveled person. But you haven’t really traveled, you haven’t seriously explored, until you visit yourself. Close your eyes and take some slow, deep breaths. Sandy Chute’s yoga classes can guide you to places you never thought imaginable. Peace and quiet…harmony and serenity.

                           - Richard Carey
                             Alexandria, Va.

   

 

“Sandy’s yoga class is like an oasis of calm and tranquility in the middle of the week.”

                         - Barbara Boykin
                           Alexandria, Va.

 

   

 

Live Wide Open!