Upcoming Events

Yoga Vacations

Combine your love of yoga with traveling to beautiful locations with like-minded people. Our small groups of 14 - 20 people always have a fabulous time. We generally practice yoga twice a day and spend the rest of the time enjoying the country that we're in. 


Yoga in Costa Rica, Feb 4, 2012: Our always-popular winter getaway will take us to a ranch, the rain forest, one of the most beautiful beaches on the planet, and a mountain resort complete with natural hot springs and volcanic mud baths! 

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Sandy’s Yoga Retreat to Costa Rica was a trip to paradise. The sun, the beautiful birds, and the butterflies fill my mind and soul with great delight. I cannot imagine my life without the experience of Nicuesa Lodge in Costa Rica. But most importantly, I cannot imagine my life without Sandy and her wonderful yoga classes.   Thank you for making this world a better place!
                     Much Love, Betsy York


I want to thank you for the most amazing week of my entire life. ... It was incredible.  Everything you planned turned out so well, and all the hard work you put into it truly blossomed during the week. I don't think there is any trip on earth that such a wide age range of people could have the same great time except this one.

                         -- Freddy Hall


Sandy,  Thank you so much for putting together this trip ...  It was truly pura vida, in all senses of the phrase.  I'm still buzzing from all the new places, experiences, & people.  Warren has proclaimed that it may have been the greatest experience of his life.  And, personally, I don't know how I could have made it without the yoga.  This body is not used to kayaking or hiking for hours, but the yoga stretched all my parts back out and let me keep going and going and enjoying and enjoying..  I loved the whole trip.
                 - Ann Hallmark

contact: sandy@joyfulheartyoga.com             Live Wide Open!